Multi fruit Smoothie Explosion

Multi fruit Smoothie Explosion
 
Prep time

Total time

 

This fruit smoothie may have allot of ingredients, but let me tell you its well worth it. It’s a taste explosion! I peeled my fresh fruit as I have IBS and peeling the fruit makes digestion easier. The texture of the smoothie is smooth and creamy.
Recipe type: Smoothie
Serves: 2

Ingredients
  • 1 frozen Banana
  • 3 frozen Strawberries
  • 8 frozen Blueberries
  • ½ peach (peeled)
  • 1 sm hard plum (peeled)
  • 1 sm apple (peeled)
  • 1 fig (peeled)
  • 8 ice cubes
  • 1 tsp Coconut Mana
  • 2 Dates
  • ½ T Chia Seeds
  • 1 Tbs Hemp seeds
  • ½ tsp Hemp seed powder
  • ½ tsp Spirulina
  • 1 tsp Chlorella
  • 2 tsp Mesquite
  • ⅛ tsp vanilla
  • ⅛ tsp cinnamon
  • ⅛ tsp stevia powder
  • Almond milk – as much as you like depending on the consistancy your after
  • water – as much as you like depending on the consistancy your after

Instructions
  1. Pop everything in a blender and blend for at least 3min. The longer you blend the creamer the smoothie gets. Its the fig that gives it that extra punch.

This post was submitted to ‘Wellness Weekend October 6-10, 2011′ @ http://www.dietdessertndogs.com/